This morning’s weigh-in yielded me a small (abysmal) loss of 1 pound for the week. I am officially down 4.5 pounds since beginning my diet, which leads me to today’s topic:
13 things that suck about dieting:
1. Laura Kinsale coming on your blog and asking you who you’re trying to impress. Uh, Laura? I know you’re Laura Freaking Kinsale (her parents really knew what they were doing when they named her that), and I appreciate everything about you, but I’ve seen your photo and your enviable slimness inspires almost the same despair in me as your enviable prose. I cannot write my way to your fabulousness. Please let me starve my way back to my trousers without too much shame.
2. No one asks why I’m on a diet. There was a time, not so far away and long ago, that if I mentioned having tried a particular diet (no carb) and stated that it didn’t work for me, people would roll their eyes and exclaim, “That’s because you don’t NEED to lose weight!” No one’s said that to me for a while now. (Except The German, who loyally claims I look great. It’s not a wonder we’ve been happily married as long as we have.)
3. Eating out is no longer fun. Dieting doesn’t just suck the life from your daily routine. No! It ruins celebrations, too!
4. Cocktails have calories? But they’re liquid. And they make me forget that I’m hungry. And I want one.
5. Vegetable soup becomes an instant enema. Sadly, I figured this out yesterday. It seems my body is tired of the roughage, and wonders why I’m pouring hot salad down the drain.
6. People who are not on a diet suck. They care nothing for my pain (German), and eat donuts (German) and cheeseburgers (German) and drink beer (German). And then they lose 4 pounds (German) and shrug, claiming it must be all those low fat dinners they’ve been eating (GERMAN).
7. Feeling thinner is a state of mind. Because your trousers? They still don’t fit.
8. You can’t buy now, pay later. Dieting is like saving up for something before you buy it, and my generation doesn’t completely understand this principle. “You mean, I have to work now, and WAIT?”
9. It’s easier to be hungry than to figure out what you can eat. Due to #5, unlimited vegetables are no so much “on the table” for me, you know what I mean? Give me a steady Scottish diet of meat, potatoes, oatmeal, and liquor, and I feel just fine, thanks. Feed me rabbit food, and not so much. The gurgley woo-woos are not conducive to putting on the gym kit. Which leads me to….
10. Exercise becomes confusing. Cardio burns fat. No, it doesn’t. Yes, it does. But you need to lift weights. Free weights. But do it right or it won’t work. And to really blast that fat off, do lots of cardio. You can have all the muscle in the world, but if it’s covered in fat you won’t see it. Run. No walk. The elliptical is great. The elliptical only works if you have the resistance on high. No, low impact is the way to go. You’re doing how much cardio? That’s too much! Lift more weights.
11. Being tired of it all, and wanting to give up. Sometimes Laura Kinsale makes sense, and I do ask myself why I am doing this. And then I look at my closet full of pretty clothes, and I just want to wear them again. Is that too much to ask?
12. You’re worrying about it too much. Apparently, EVERYTHING is my fault, because worrying raises cortisol and cortisol causes belly fat. So I gained weight because I had too much fun, and now I can’t lose it effectively because I am having no fun at all. Figure that out.
13. Bathing suits. Enough said. (2 1/2 weeks to go until I have to wear one every day for a week.)
I’m sure there are lots of you who have something to add to my list. Feel free to commiserate in the comments. I’m off for now to have my yogurt (1 point), high fiber cereal (3 points), and to strap on my gym kit. Oh, and after that, I’m going to pay the bills. And after that? I’m going to try to push through writer’s block. All while being hungry.
Someone, please, give me a pat on the back. Baby Tracy could really use one right about now.
= Super Fun